Here is your personalized meal plan!
Meal plan
ID: o0tlciKp5uVLCB4
By guest
Generated on 2025-09-11 20:18:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 93.0 gEnergy:
326.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
55.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Orange Gingerbread
1 serving = 82.0 gEnergy:
194.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!