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Meal plan


ID: Ni4UQTnlnk9EmZg
By guest
Generated on 2025-09-11 22:35:58

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

166.0% (75.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Broccoli Crunch Recipe
1 serving = 75.0 g
Energy: 166.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Noras Fudge
1 serving = 82.0 g
Energy: 288.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 41.0 g

Let's cook it!