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Meal plan


ID: OQQDJP1EspR8Io4
By guest
Generated on 2025-03-20 17:35:15

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Mexican Chocolate Pudding
1 serving = 67.0 g
Energy: 180.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 32.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Sweet tart chicken
1 serving = 68.0 g
Energy: 92.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 8.0 g

Let's cook it!