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Meal plan


ID: gec_TDl-2iiQRYw
By guest
Generated on 2025-03-21 07:23:57

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Blackberry Cheesecake Pots
1 serving = 67.0 g
Energy: 191.0 kcal
Protein: 14.0 g
Fat: 11.0 g
Sugar: 6.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Plum Cobbler
1 serving = 80.0 g
Energy: 226.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 51.0 g

Let's cook it!