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Meal plan


ID: Ir8_B-Rv1dO4qxw
By guest
Generated on 2025-09-02 03:26:28

Total kcalories

101.0% (2027.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

111.0% (44.0/40.0 g)

Lunch

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Simple Sweet Mustard
1 serving = 90.0 g
Energy: 189.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 24.0 g

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Dinner

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Snack
Sour Cream Fudge
1 serving = 76.0 g
Energy: 238.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 50.0 g

Let's cook it!