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Meal plan


ID: bDDxXJa57vGLDeg
By guest
Generated on 2025-09-02 08:06:00

Total kcalories

90.0% (1800.0/2000.0 kcal)

Total protein

109.0% (109.0/100.0 g)

Total fats

94.0% (38.0/40.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Peanut Butter Biscuits
1 serving = 72.0 g
Energy: 80.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 284.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 19.0 g
Sugar: 4.0 g

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Snack
Caledonian Cream Recipe
1 serving = 96.0 g
Energy: 120.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 12.0 g

Let's cook it!