Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: rUhMs4Hf5Vt-avY

By guest

Generated on 2025-09-02 14:43:15

Total kcalories

99.0% (1985.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

122.0% (49.0/40.0 g)

Lunch

Main course

Flaming Orgy

1 serving = 421.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Date Bites

1 serving = 92.0 g

Energy: 319.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 265.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Cranberry Mustard

1 serving = 64.0 g

Energy: 67.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!