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Meal plan

Regenerate
ID: YiAui82kjAm4Arc
By guest
Generated on 2025-08-29 22:56:47

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Olallieberry Jam
1 serving = 64.0 g
Energy: 245.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Teriyaki Salmon
1 serving = 69.0 g
Energy: 97.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!