Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: muXPaMR7pKb-NHM

By guest

Generated on 2025-08-30 01:37:08

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 221.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 153.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!