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Meal plan


ID: rLf8d_jIE5oVWVM
By guest
Generated on 2026-07-03 02:29:23

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Mini Strawberry Santas
1 serving = 96.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 8.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Tabasco Cheddar Biscuits
1 serving = 67.0 g
Energy: 118.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!