Here is your personalized meal plan!
Meal plan
ID: vJ05c-9uaYUhZVA
By guest
Generated on 2025-03-19 11:22:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Peppered Almonds
1 serving = 61.0 gEnergy:
224.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
21.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Appetizers Meatballs Recipe
1 serving = 58.0 gEnergy:
158.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!