Here is your personalized meal plan!
Meal plan
ID: nm8ciTkbBvmPwFY
By guest
Generated on 2025-03-19 14:25:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Apple Marmalade
1 serving = 81.0 gEnergy:
191.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Crazy Cake
1 serving = 56.0 gEnergy:
165.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!