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Meal plan

Regenerate
ID: VkF6srccD2llECE
By guest
Generated on 2025-04-03 17:50:44

Total kcalories

101.0% (2016.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g
Let's cook it!
Snack
Tofu Whipped Cream
1 serving = 77.0 g
Energy: 99.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 95.0 g
Energy: 317.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 35.0 g
Let's cook it!