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Meal plan

ID: r8Av-xBQ-w2I4GM

By guest

Generated on 2026-05-04 21:44:38

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Cranberry Mustard

1 serving = 70.0 g

Energy: 73.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sweet Crescent Rolls

1 serving = 59.0 g

Energy: 170.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!