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Meal plan


ID: Kxue0Ez90Pa9lTg
By guest
Generated on 2026-05-04 22:53:27

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Glazed Kielbasa Bites
1 serving = 62.0 g
Energy: 108.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Honey Fudge
1 serving = 66.0 g
Energy: 186.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 42.0 g

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