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Meal plan


ID: n4woIwi08xfrLVQ
By guest
Generated on 2025-08-21 21:36:02

Total kcalories

91.0% (1683.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Creamy Lime Coolers
1 serving = 68.0 g
Energy: 72.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 11.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Moroccan Vegetable Couscous
1 serving = 94.0 g
Energy: 126.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!