Here is your personalized meal plan!
Meal plan
ID: EQqucVqPzOjw4B8
By guest
Generated on 2025-08-22 01:16:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Ice
1 serving = 83.0 gEnergy:
152.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 58.0 gEnergy:
225.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
29.0 g
Let's cook it!