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Meal plan


ID: pEUBMIp4JCBbuyw
By guest
Generated on 2024-11-02 13:42:55

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Quick Candy
1 serving = 66.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Strawberry Milkshake
1 serving = 70.0 g
Energy: 76.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!