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Meal plan

ID: ngcT1Y898P59gdU

By guest

Generated on 2024-11-02 15:24:18

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Potato Cookies

1 serving = 87.0 g

Energy: 258.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Lemon Parsley Rice

1 serving = 87.0 g

Energy: 113.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!