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Meal plan

ID: Lq8gAMw_tPNaQwU

By guest

Generated on 2025-03-16 14:20:31

Total kcalories

98.0% (1966.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

1 serving = 460.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 192.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 174.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!