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Meal plan


ID: Lq8gAMw_tPNaQwU
By guest
Generated on 2025-03-16 14:20:31

Total kcalories

98.0% (1966.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Sweet Buns
1 serving = 80.0 g
Energy: 192.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 12.0 g

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Dinner

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
House loaf recipe
1 serving = 70.0 g
Energy: 174.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!