Here is your personalized meal plan!
Meal plan
ID: gAruPF-f_0_fIPc
By guest
Generated on 2025-03-17 14:59:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Redneck Blueberry Crisp
1 serving = 75.0 gEnergy:
229.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Bacon Corn Pancakes
1 serving = 92.0 gEnergy:
186.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!