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Meal plan


ID: LFPLSjM2E5yMs-c
By guest
Generated on 2025-03-17 20:28:07

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Pumpkin Yogurt Smoothie
1 serving = 61.0 g
Energy: 68.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Yogurt Cornbread
1 serving = 97.0 g
Energy: 226.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 2.0 g

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