Here is your personalized meal plan!
Meal plan
ID: yM3vsjvRBmLMLJM
By guest
Generated on 2025-04-18 10:11:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Light Pumpkin Cornbread
1 serving = 315.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
38.0 g
Let's cook it!
Snack
Blackberry Shakes
1 serving = 68.0 gEnergy:
70.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
11.0 g
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Dinner
Main course
Healthy Carrot Bagels
1 serving = 353.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
31.0 g
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Snack
Fruit Cup Cake
1 serving = 83.0 gEnergy:
286.0 kcal
Protein:
8.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!