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Meal plan


ID: QNTkCbyRY6YGqAY
By guest
Generated on 2025-04-19 09:15:42

Total kcalories

101.0% (2025.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Buckwheat Flatbread Recipe
1 serving = 92.0 g
Energy: 180.0 kcal
Protein: 5.0 g
Fat: 0.0 g
Sugar: 0.0 g

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Dinner

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Citrus Apple Crisp
1 serving = 98.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 36.0 g

Let's cook it!