Here is your personalized meal plan!
Meal plan
ID: uzfSsPn-1Qn5VUc
By guest
Generated on 2025-09-10 21:34:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Naan
1 serving = 415.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Snack
Oat Bran Pancakes
1 serving = 100.0 gEnergy:
350.0 kcal
Protein:
14.0 g
Fat: 3.0 g
Sugar:
50.0 g
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Dinner
Main course
Sponge Baguette
1 serving = 370.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Blueberry Cheesecake Popsicles
1 serving = 67.0 gEnergy:
193.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
43.0 g
Let's cook it!