Here is your personalized meal plan!
Meal plan
ID: zTLTuVuUPbdz_9Y
By guest
Generated on 2025-06-22 10:04:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Dinner Rolls
1 serving = 394.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
19.0 g
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Snack
Blackened Spices Recipe
1 serving = 61.0 gEnergy:
116.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
3.0 g
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Dinner
Main course
Smoked Pork Butt
1 serving = 334.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 4.0 g
Sugar:
154.0 g
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Snack
Almond Rice Pilaf
1 serving = 95.0 gEnergy:
130.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!