Here is your personalized meal plan!
Meal plan
ID: 9cnXstGYJ4IBTPA
By guest
Generated on 2025-04-20 23:47:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Cranberry Corn Muffins
1 serving = 61.0 gEnergy:
139.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
14.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Cherry Parfait
1 serving = 60.0 gEnergy:
92.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!