Here is your personalized meal plan!
Meal plan
ID: DZED6Fv3DCUbK0I
By guest
Generated on 2025-04-21 03:16:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pumpkin Cream Cheese
1 serving = 56.0 gEnergy:
188.0 kcal
Protein:
14.0 g
Fat: 10.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Caramel Martini
1 serving = 79.0 gEnergy:
296.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
26.0 g
Let's cook it!