Here is your personalized meal plan!
Meal plan
ID: Jei_m85hE-JRNxw
By guest
Generated on 2025-03-18 22:09:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 73.0 gEnergy:
234.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Golden Graham Candy
1 serving = 68.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!