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Meal plan

ID: rq_EMVsU6zSvdw0

By guest

Generated on 2026-05-13 19:47:38

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 249.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 118.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!