Here is your personalized meal plan!
Meal plan
ID: nAdgspQtkadHqvk
By guest
Generated on 2025-03-17 16:23:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Strawberry Hearts
1 serving = 64.0 gEnergy:
132.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Jamaican Bulla Cake
1 serving = 63.0 gEnergy:
210.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!