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Meal plan


ID: U-yEcNwU6pUFOHE
By guest
Generated on 2025-06-17 23:55:55

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Ginger Scented Pecans
1 serving = 78.0 g
Energy: 337.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 63.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Holiday Eggnog Fudge
1 serving = 81.0 g
Energy: 84.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!