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Meal plan


ID: 2nAaR01YYyUlvC8
By guest
Generated on 2025-06-18 06:07:48

Total kcalories

112.0% (2071.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Strawberry Banana Shake
1 serving = 91.0 g
Energy: 256.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 43.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Swedish Wedding Cookies
1 serving = 80.0 g
Energy: 331.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 64.0 g

Let's cook it!