Here is your personalized meal plan!
Meal plan
ID: 1zfW5JpHWdlMxqo
By guest
Generated on 2025-08-24 09:17:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Fresh Blueberry Sherbet
1 serving = 75.0 gEnergy:
138.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Balsamic Chocolate Truffles
1 serving = 55.0 gEnergy:
226.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
23.0 g
Let's cook it!