Here is your personalized meal plan!
Meal plan
ID: IZnq13Zq3dcSP2E
By guest
Generated on 2025-04-04 11:10:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Millet Pancakes
1 serving = 55.0 gEnergy:
86.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Frozen Pumpkin Yogurt
1 serving = 90.0 gEnergy:
110.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
17.0 g
Let's cook it!