Here is your personalized meal plan!
Meal plan
ID: isCv8pq5_9SZBQU
By guest
Generated on 2025-03-20 09:28:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Cinnamon Sugared Almonds
1 serving = 73.0 gEnergy:
83.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
5.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Pecan Praline Nibbles
1 serving = 93.0 gEnergy:
374.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
79.0 g
Let's cook it!