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Meal plan


ID: qFp2UevOPw1zb0I
By guest
Generated on 2025-03-20 21:38:20

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Potato Fudge
1 serving = 66.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Pumpkin Yogurt Parfaits
1 serving = 97.0 g
Energy: 208.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 10.0 g

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