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Meal plan


ID: DTRNLGScn1AJtBw
By guest
Generated on 2024-11-20 05:27:35

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Ice Cream Crunchies
1 serving = 68.0 g
Energy: 258.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 29.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Creamy Chocolate Frosting
1 serving = 64.0 g
Energy: 242.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 47.0 g

Let's cook it!