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Meal plan


ID: c4WhmsdCAWb4Z3Q
By guest
Generated on 2025-04-03 17:25:39

Total kcalories

94.0% (1878.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Honey Cornmeal Biscuits
1 serving = 84.0 g
Energy: 135.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 4.0 g

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Dinner

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Snack
Amigo Pie
1 serving = 66.0 g
Energy: 143.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!