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Meal plan


ID: iZvXkzEubzoQ8gU
By guest
Generated on 2025-03-18 16:15:16

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cherry Ripe Slice
1 serving = 92.0 g
Energy: 331.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 52.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Lava Cake
1 serving = 62.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 37.0 g

Let's cook it!