Here is your personalized meal plan!
Meal plan
ID: RcjFBnY2jdhdg7Q
By guest
Generated on 2025-03-18 18:25:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Plum Raspberry Crumble
1 serving = 91.0 gEnergy:
180.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Herbfarm Rosemary Shortbread
1 serving = 97.0 gEnergy:
376.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
62.0 g
Let's cook it!