Here is your personalized meal plan!
Meal plan
ID: IWTHofc_9ASJ3P4
By guest
Generated on 2025-07-19 00:08:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Two Bowl Cake
1 serving = 84.0 gEnergy:
243.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Crispy Rice Treats
1 serving = 55.0 gEnergy:
111.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!