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Meal plan

Regenerate
ID: SjcKz3HZZaHiSKI
By guest
Generated on 2025-07-19 06:35:53

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Citrus Honey Chicken
1 serving = 56.0 g
Energy: 151.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 71.0 g
Energy: 169.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 22.0 g
Let's cook it!