Here is your personalized meal plan!
Meal plan
                         ID: hGkHOWn0TpD_5Cw
                    
                    
                         By guest
                    
                    
                         Generated on 2025-11-04 04:05:25
                    
                Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
                                    742.0 kcal
                                
                                Protein:
                                    47.0 g
                                Fat: 22.0 g
                                
                                Sugar:
                                    23.0 g
                                Let's cook it!
Snack
New England Halibut
1 serving = 72.0 gEnergy:
                                    146.0 kcal
                                
                                Protein:
                                    8.0 g
                                Fat: 12.0 g
                                
                                Sugar:
                                    0.0 g
                                Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
                                    742.0 kcal
                                
                                Protein:
                                    51.0 g
                                Fat: 19.0 g
                                
                                Sugar:
                                    13.0 g
                                Let's cook it!
Snack
Chocolate Stout Float
1 serving = 81.0 gEnergy:
                                    236.0 kcal
                                
                                Protein:
                                    4.0 g
                                Fat: 13.0 g
                                
                                Sugar:
                                    27.0 g
                                Let's cook it!