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Meal plan

ID: xaCEf0qmIdHGSrw

By guest

Generated on 2025-11-04 10:09:28

Total kcalories

102.0% (1883.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Ginger Cream

1 serving = 72.0 g

Energy: 275.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 66.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sour Cream Cucumbers

1 serving = 71.0 g

Energy: 124.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!