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Meal plan


ID: 8ntm93ckEOF0bgE
By guest
Generated on 2025-08-25 09:57:10

Total kcalories

113.0% (2102.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Honey Graham Crackers
1 serving = 95.0 g
Energy: 336.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 20.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Boysenberry Pudding Recipe
1 serving = 96.0 g
Energy: 282.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 48.0 g

Let's cook it!