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Meal plan

Regenerate
ID: Pp5GqGwkvpo8mCU
By guest
Generated on 2025-03-20 04:34:14

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Coriander Coated Salmon
1 serving = 72.0 g
Energy: 158.0 kcal
Protein: 11.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 76.0 g
Energy: 276.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 22.0 g
Let's cook it!