Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: te3WXVgCjRDiu7k
By guest
Generated on 2025-08-17 15:59:07

Total kcalories

101.0% (2027.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

118.0% (47.0/40.0 g)

Lunch

Main course
Gorilla Fart
1 serving = 422.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Oklahoma Nut Candy
1 serving = 61.0 g
Energy: 254.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Pumpkin Bran Muffins
1 serving = 79.0 g
Energy: 173.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 32.0 g
Let's cook it!