Here is your personalized meal plan!
Meal plan
ID: 1E_Us3c0eagJWGI
By guest
Generated on 2025-03-17 23:07:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Milk Chocolate Frosting
1 serving = 88.0 gEnergy:
98.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Gingerbread Cream Biscuits
1 serving = 67.0 gEnergy:
197.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
36.0 g
Let's cook it!