Here is your personalized meal plan!
Meal plan
ID: OYhKMiUuQmsteBA
By guest
Generated on 2025-03-18 09:12:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Maple Quinoa Pudding
1 serving = 82.0 gEnergy:
123.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Sesame Ginger Salmon
1 serving = 77.0 gEnergy:
183.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!